Not sure where to start or if we're the right fit? We offer a free 15-minute consultation so you can get a feel for our approach and ask any questions before committing to anything.
Whether you're seeking answers, relief, or simply a space to figure things out. The right support, with the right people, changes everything.
Taking that first step toward support takes courage.
The right support can make all the difference.
Meet the Team Behind MovAttune
We are a small, intentional team of three registered Calgary psychologists - each with distinct expertise in areas like ADHD assessment and therapy, anxiety, perfectionism, burnout, and health behaviour change. Whether you reach out to one of us directly or aren't sure where to start, our goal is the same - to help you find the right fit and feel informed about your next steps.
get in touch
You don't have to keep wondering.
You're not sure what's getting in the way - you just know something needs to change. Maybe you've been pushing through anxiety, exhaustion, or a nagging sense that you're not functioning the way you'd like to. Maybe you've wondered if something like ADHD or burnout is part of the picture. Or maybe you're simply ready for some clarity about what's going on and what to do about it. Whatever brought you here, you don't have to figure it out alone.
We support individuals navigating anxiety, low mood, life transitions, ADHD, relationship concerns, and questions about thinking or cognitive functioning. We also work with people who are doing well overall, yet want to deepen self-understanding, make meaningful changes, or live with greater intention.
How We Can Help
Our team provides evidence-based psychological therapy and assessment in a supportive, collaborative environment — in person in Calgary and virtually across Alberta.
Individual & Group Therapy
One-on-one therapy for adults navigating anxiety, depression, stress, life transitions, or healthy living goals — offered virtually and in person. Group therapy and skills groups are coming soon for those looking to learn and heal alongside others.
Workshops
Customizable corporate workshops on topics like stress management, sleep, resilience, and mental health awareness — designed to give teams practical tools they can actually use.
