Calgary psychologists specializing in ADHD, anxiety, and burnout - for adults ready to understand themselves better and move forward. 

You're ready for clarity. We help you understand what's getting in the way and find a path forward grounded in what matters most to you.

You're not sure what is getting in the way - you just know something needs to change.

Whether you're seeking answers, relief, or simply a space to figure things out. The right support, with the right people, changes everything. 

Reaching out takes courage.

How We Can Help

Individual Therapy

One-on-one therapy for adults navigating anxiety, perfectionism, ADHD, burnout, or healthy living goals — offered virtually and in person. 

Workshops

Customizable corporate workshops on topics like stress management, sleep, resilience, and mental health awareness — designed to give teams practical tools they can actually use. Available upon request.

Psychodiagnostic & ADHD Assessments

Comprehensive assessments to help you understand what's going on — including adult ADHD, anxiety, depression, and trauma. Helpful for guiding treatment and for accessing school or workplace accommodations.

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The right support can make all the difference.

Meet the Team Behind MovAttune

We are a small, intentional team of three registered Calgary psychologists - each with distinct expertise in areas like ADHD assessment and therapy, anxiety, perfectionism, burnout, and health behaviour change. Whether you reach out to one of us directly or aren't sure where to start, our goal is the same - to help you find the right fit and feel informed about your next steps. 

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You don't have to keep wondering.

Not sure where to start or if we're the right fit? We offer a free 15-minute consultation so you can get a feel for our approach and ask any questions before committing to anything.

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More Than Symptom Relief

The name MovAttune reflects what we believe - that healing is movement. Movement towards greater attunement with yourself, your values, and your well-being.

We believe that well-being isn't only about managing distress — it's about developing the insight, skills, and habits that allow people to thrive. Our approach is collaborative and individualized. While we bring a high level of training and expertise to our work, we view you as an active partner in the process. Guided by curiosity, honesty, and respect, our goal is to offer a space that feels both clinically rigorous and genuinely human. For many of our clients, the work doesn't stop at feeling better - it extends toward building a life that feels meaningful, energizing, and truly their own.

Your struggles, needs, and values are unique to you,

and your solutions should be too.

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